Unfortunately, we cannot answer questions about specific health conditions or medications. Your team of VIVRI Independent Leaders can comment on the importance of good nutrition, product benefits, and the effectiveness of the system, but they can not relate it to specific medical conditions. We recommend that you review each product…
We recommend that you continue taking two Shakes and eating one balanced meal every day, even without hunger. Regardless of your appetite, your body needs to receive nutrients constantly to reach a proper metabolic rate. To eliminate required calories by suppressing a meal can cause fatigue and malnutrition.
Having a headache the first 2-5 days of the challenge is perfectly normal. It is due to sugar withdrawals. Drinking 2-2.5 Liters of water for women or 3-3.5 Liters for men definitely helps the headache to vanish.
20 servings of SHAKE ME!, 10 servings of POWER ME!, 10 servings of CLEANSE ME!, one shaker, and one journal. Enough for 10 days.
If you are using VIVRI SHAKE ME! as a meal replacement, it is not recommended to use milk. In the other hand, if you are using the shake as a protein drink, then yes you can.
It is perfectly fine to add fruits to your shake. Though, the answer depends on what you are trying to accomplish because of the extra calories that the fruits add.
Clinical studies have shown that structured weight loss programs, based on one or two daily meal replacements, are proven to be effective tools for weight control. In fact, those researchers have shown that meal replacement plans support a balanced, rapid weight drop at first, followed by weight maintenance and enhanced…