VIVRI 10 DAY CHALLENGE
After growing up overweight, I came to realize that your life can be decided by your own will. The lifestyle that you want is determined by the choices that you make and your train of thought. Though I say this now (Summer of 2023 at 20 yrs old), I failed to take accountability for myself before. I speak for a vast majority of overweight people that deep down we all want to look good and feel good even if we try to deny ourselves. The self comparison to others is a big deal and the intimidation by others can be sometimes paralyzing as you feel like you are being judged or looked down on. Feeling like I was always left out made me take a step for the better of my future.
The game changer...
When I found out that my family wanted to help me become a better person, I felt like I could take over any challenge. Around the same time, a close relative had been using VIVRI and achieved jaw-dropping results. Naturally, I became highly interested in trying it out and in August of 2018 (15 yrs old at 190 lbs of a lot of fat), I took a step for the better of my future.
The 10 day challenge consists of:
- Shake (Breakfast & Dinner)
- Power Me (around 12 pm)
- Healthy snacks throughout the day
- Strong healthy meal
- Cleanse Me (after heavy meal)
- Loads of water consumption throughout the day
At first, due to my high levels of sugar and malnutrition, I struggled for the first 4 or so days but the strong will of wanting a better life for myself and to overall become a better person for others kept me going strong. 10 days later, I lost 10 lbs just like the challenge promised I would (strictly following the suggestions) and I felt at the top of the world. The feeling of finally having control of being who I wanted to conquered by thoughts and self esteem. Similar to many journeys, this was just the beginning..
Young Diego went on to lose over 40 lbs over the next 6 months.
The year is 2023 and I am 20 years old. 5 years later, I can confidently state that using VIVRI made me make a change towards good. As of today, I weigh around 160 lbs (mostly muscle mass) and my confidence is at a healthy level and I feel highly more comfortable in my own skin. However, just like being in darkness, rising and trying to be better than before comes with its own unique struggles.
What I have learned: After a truly life-changing journey, I learned that your life does not depend on any other person but yourself. I learned to take my own decisions even if they are hard. I am also realizing that your self esteem should not only depend on your physical appearance but in your overall persona.
Even at 20 years of age, I can strongly say that living in a constant state of “maybe i’ll do it later” is a very dangerous mindset to have because life will just pass by you without making any progress. My aim is to help people take that leap of faith towards living the life that is ingrained in dreams and making it a reality by sharing my story.
With a VIVRI 10 day challenge you will achieve the best version of yourself with an easy-to-follow plan. Our exclusive formulas only have the finest ingredients in the world, and our scientists approve them all.
VIVRI has designed a practical system that provides all the nutrition you need in just seconds. VIVRI’s Essential Nutrition System is based on a clinically proven method for managing weight. Simply replace two meals a day with Shake Me!, a complete low-calorie meal.
Detoxify, nurture and tone your body like never before!
An easy to follow plan:
- Breakfast: Shake Me! (fruit optional)
- Lunch/Dinner: Healthy meal of your choice, between 500-700 calories
- Dinner/Lunch: Shake Me! (salad optional)
Include Power Me! and Cleanse Me! once a day between meals or along with your healthy snacks.
- Drink 8 glasses of water a day
- Work out 30 minutes every day
- Do not drink any alcoholic beverages
- Follow the guidelines in this journal, including the VIVRI Plate and Stop/Go lists
- Find the support you need with your VIVRI Leader (LIV)
Shake Me!® contains all 45 essential nutrients for your body and offers a complete meal replacement in accordance with the highest international standards. It is packed with proteins, vitamins, vegetable extracts and other premium quality ingredients, thus ensuring your body gets the finest nutrition.
A complete meal with 12 sources of vegan protein: Yellow Pea, Whole Brown Rice, Rolled Oat, Amaranth, Quinoa, Buckwheat, Millet, Chia, Chlorella, Spirulina, Flaxseed, Cocoa and Coconut Milk. In addition, it contains 45 essential nutrients, 23 vitamins and minerals and 8 vegetable extracts.
Power Me!® offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can muster to achieve more. In addition, Power Me!® gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.